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Almond Akbari Wholesale Supply In Packed Boxes

  • Nutrient-Packed: Almonds are loaded with healthy fats, protein, vitamins, and minerals.
  • Healthy Perks: They're great for your heart, help with weight, and manage blood sugar.
  • So Versatile: Snack, cook, or toss them in salads and smoothies.
  • Eco-Friendly Choice: Look for responsibly sourced almonds for a greener impact.
  • Boost Your Well-being: Almonds are an easy way to up your health game.
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What's Inside Almonds:

Almonds are packed with good stuff. In just a small 1-ounce (28-gram) serving, you get healthy fats, protein, fiber, vitamins (like vitamin E and B vitamins), and important minerals such as magnesium and calcium.

Why Almonds Are Good for You:

  • Happy Heart: Almonds help your heart with their healthy fats and antioxidants.
  • No More Tummy Grumbles: They keep you feeling full, which can help with weight control.
  • Sugar Check: Almonds have a low impact on blood sugar levels, great for managing diabetes.
  • Glowing Skin and Strong Bones: Almonds support healthy skin and bones.

Easy Ways to Enjoy Almonds:

Almonds can be your snack buddy or a recipe sidekick. You can munch on them, toss them in a salad, blend them in smoothies, bake them into goodies, or add them to trail mix.

Being Kind to the Environment:

Pick almonds from eco-friendly sources to support farmers who care about the planet. Adding almonds to your daily routine is not only delicious but also a simple way to boost your health.

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Started from: Oct 01, 2023

Akbari Nuts Company

Akbari Nuts Company QRCODE3 years member
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Yes, almonds are excellent for heart health. They are rich in monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. The antioxidants in almonds also contribute to heart protection.

Yes, almonds can aid in weight management. Their combination of protein and fiber helps increase feelings of fullness, reducing the likelihood of overeating. Just be mindful of portion sizes, as they are calorie-dense.

Not necessarily. Almond varieties can differ in terms of nutritional content. Raw, unsalted almonds are a healthier choice compared to those coated in sugary or salty coatings. Opt for almonds without added oils or flavorings for the most health benefits.

Individuals with nut allergies should exercise caution when consuming almonds. While almonds are technically seeds, they are often grouped with tree nuts, and cross-contamination can occur. Consult with a healthcare professional before adding almonds to the diet if you have a nut allergy.

Yes, almond skins contain additional antioxidants and fiber. They can enhance the nutritional value of almonds. However, some people may prefer blanched almonds (without skins) for certain culinary applications or due to personal preference. Both options offer health benefits

Product Details

Detail Value
Calories: 160
Total Fat: 14 grams
Saturated Fat: 1 gram
Monounsaturated Fat: 9 grams
Polyunsaturated Fat: 3.5 grams
Total Carbohydrates: 6 grams
Dietary Fiber: 3.5 grams
Sugars: 1 gram
Protein: 6 grams
Vitamin E: 7.27 milligrams (37% of the Daily Value)
Riboflavin (Vitamin B2): 0.29 milligrams (17% of the Daily Value)
Niacin (Vitamin B3): 1.03 milligrams (5% of the Daily Value)
Calcium: 76 milligrams (8% of the Daily Value)
Magnesium: 76 milligrams (19% of the Daily Value)
Phosphorus: 136 milligrams (14% of the Daily Value)
Potassium: 206 milligrams (6% of the Daily Value